Update on A-List Activities

If you're wondering about the status of recent blog posts, here is an update...

Taking My Musings to the Masses

Most of my musings are limited to this blog but sometimes they make it beyond and into the big, wide world. 

Aspiring to Bend Beyond

I was once capable of bending beyond

Jumping Back Into It with Hot Yoga 

"The company of other inspiring yogis motivated me as I listened to the gentle coaxing of our teacher. 'Raise your hands overhead, stretch, and slowly lean back,' he kindly instructed us. Slowly I felt my back extending as I folded deeper into the pose. It was then I felt myself bending, expanding, growing, transforming, releasing toxins, becoming recharged. Hot yoga was transforming me."