Moving Stones

A meditation on stones. Dan Snow's book Listening to Stone provided the inspiration for this essay.

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An Ode to Time

Like a start gun going off at the end of work each Friday, I’m out the door and cling to the 63 hours I have before I head back to work. I have a lot to do, and I know there won’t be enough time to fit it all in.

Hungry & Tired & Cold

My Three Day Juice Fast

I have always felt most alive when I’m active and pushing my body. I was a competitive gymnast for ten years, and am now an avid backcountry skier, mountain biker and backpacker. Careful to give my body enough fuel for these physical pursuits, I have eaten healthy, conscientiously, and often. Between constant activity, a petite frame, and good genetics, the first time I think about restricting food doesn’t come until I’m in my late 30s. Rather than going on a diet, becoming a vegan or eliminating gluten, I try a juice fast.