My Three Day Juice Fast
I have
always felt most alive when I’m active and pushing my body. I was a competitive
gymnast for ten years, and am now an avid backcountry skier, mountain biker and
backpacker. Careful to give my body enough fuel for these physical pursuits, I have
eaten healthy, conscientiously, and often. Between constant activity, a petite
frame, and good genetics, the first time I think about restricting food doesn’t
come until I’m in my late 30s. Rather than going on a diet, becoming a vegan or
eliminating gluten, I try a juice fast.
