If you're wondering about the status of recent blog posts, here is an update...
|I was once capable of bending beyond|
Jumping Back Into It with Hot Yoga
"The company of other inspiring yogis motivated me as I listened to the gentle coaxing of our teacher. 'Raise your hands overhead, stretch, and slowly lean back,' he kindly instructed us. Slowly I felt my back extending as I folded deeper into the pose. It was then I felt myself bending, expanding, growing, transforming, releasing toxins, becoming recharged. Hot yoga was transforming me."